Stay healthy. Stay beautiful….one health tip at a time.

Archive for January, 2011

Bring on the Pepper

We are all too familiar with pepper. Go into any restaurant, and you’re sure to find one bottle gracing the table. Open your kitchen cabinet and the chances are you’ll find one too. Given our familiarity with pepper, is the once sought after spice taken for granted in our nutritional search for next superfood? Turns [...]

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